Profile

jenniferrosefranciesmeagher.counselling.online

Phone

07869 348526

Email

jrosecounselling@outlook.com

Website

jrosecounselling.com

About me and my practice

As a grief counsellor in Littlehampton, Im drawn to the quiet, tender spaces in peoples lives; places shaped by grief, loss & life transitions, and the feeling of being unseen or unanchored.

Life has many seasons of change; moments that leave you feeling overwhelmed, unsteady, or unsure where to turn. You may be navigating bereavement, the end of a relationship, health challenges, or shifts in identity.

Some experiences echo from the past; others arrive quietly as stress, sadness, guilt, anxiety, or a sense of inner hurt. I welcome anyone seeking space to reflect, heal, grow, or simply breathe again.

I believe that healing doesnt come from pressure, but from presence: warmth, patience & being truly heard. By using different therapy approaches, mindfulness & creative exploration, I can help you to understand your experiences, build coping skills for everyday life, and start to explore & understand your unique
story.

Some stories open naturally in the safety of the therapy room; others unfold more easily outdoors. I offer in-person, online, and walk-and-talk sessions in the beautiful surroundings of Littlehampton.

I draw on personcentred, psychodynamic and cognitive behavioural therapy to meet you where you are, explore how your past shapes your present, and gently challenge unhelpful patterns so you can find new ways forward. I also offer creative counselling techniques and talking therapy in a calm, welcoming space, with options for online sessions, walk and talk therapy in nature, and a neurodiversityaffirming approach that adapts to your needs. My practice is part of the Safe Space Alliance and is committed to being LGBTQIA+ inclusive, respectful of all spiritual and nonspiritual beliefs, and with flexible options to help make counselling more accessible to you.

I warmly invite you to book a free introductory call, for a calm, confidential chat; to answer any questions you may have & see if we're a good fit.

Experience

I am a qualified NCPS Accredited Counsellor and Psychotherapist with experience supporting adults experiencing grief, loss and life transitions. I have extensive experience working within community mental health services and have provided therapeutic support to people facing a wide range of emotional and psychological challenges.

My specialist areas include bereavement, relationship loss, menopause, pregnancy and infant loss, pet bereavement, retirement, caring responsibilities and adjusting to life-changing health conditions. I also support clients experiencing anxiety, depression, stress, burnout, low self-esteem and difficulties with identity and life transitions.

In addition to my Masters degree in Counselling and Psychotherapy, I hold specialist training in menopause wellness coaching, pet bereavement support, solution-focused therapy and pregnancy and infant loss. I am also hospice trained, giving me additional experience supporting individuals and families navigating anticipatory grief, end-of-life issues and bereavement.

My approach is warm, compassionate and collaborative. I draw on a range of evidence-based therapeutic approaches, tailoring therapy to each persons individual needs and creating a safe, non-judgemental space where clients can explore their experiences at their own pace. I offer face-to-face counselling from my private therapy cabin in West Sussex, walk-and-talk therapy in nature, and online counselling across the UK.

Qualifications

In addition to my Masters degree in Counselling and Psychotherapy, I hold specialist training in menopause wellness coaching, pet bereavement support, solution-focused therapy and pregnancy and infant loss. I am also hospice trained, giving me additional experience supporting individuals and families navigating anticipatory grief, end-of-life issues and bereavement.

Additional Information

Client Testimonials

Fantastic counsellor, can't recommend Jennifer highly enough for anyone needing support through a difficult time. Such a lovely, compassionate, person centred approach. I always came away feeling lighter and understanding myself so much better.

Jen was so warm and welcoming and I immediately felt at ease to share exactly how I felt. Jen guided me back to a safe space and was incredibly kind and gentle with me during such a hard time in my life. I would recommend Jen to anyone struggling especially if you are a mum navigating grief.

I felt a shift in my brain during that last part of our session, like youd unlocked a door in my mind that I didnt even know existed. Honestly, thank you Jen for making me feel safe for the first time in my life.

Professional Membership

Accredited Registrant MNCPS (Acc.)ACC member

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Thursday, 16 July 2026

Initial Consultation

Reaching out for counselling can feel like the hardest part, so I've made the booking process as simple and straightforward as possible.

You can book a free 15-minute telephone consultation online via my website, allowing you to choose a time that suits you, with instant access to my real-time availability.

Whether you're looking for in-person counselling in Littlehampton or online counselling across the UK, you'll receive appointment confirmations, payment details, reminders, and (where needed) online session links automatically, making the process as smooth and stress-free as possible.

If online booking isn't your thing, that's absolutely fine too.
You're welcome to get in touch and I'll be happy to help you find an appointment that works for you.

Fees

My fees start from £50 per session.

When I Work

I offer flexible counselling appointments during the week, including some evening & weekend availability. If you cant see a suitable time, please get in touch and Ill do my best to find an appointment that works for you.

Therapeutic Approach

I work integratively, combining Person-Centred Therapy with Psychodynamic, CBT & creative approaches

Video Platforms

Google Meet

Pronouns

She / her

Area

West Sussex

 Show Jennifer Rose's Details 

Profile

jenniferrosefranciesmeagher.counselling.online

Phone

07869 348526

Email

jrosecounselling@outlook.com

Website

jrosecounselling.com